30 Day Mirco-Habit Health Challenge (e-book)
Perfect for any and everyone who wants to start making small, positive changes in their day to day life, but is unsure where to start! Every day for 30 days, you will focus on five suggested micro-habits to include into your daily routine. With these habits come tips and tricks to help with consistent implementation, the knowledge that you need to understand the benefits, printable PDF “weekly habit tracker”, and more!
Perfect for any and everyone who wants to start making small, positive changes in their day to day life, but is unsure where to start! Every day for 30 days, you will focus on five suggested micro-habits to include into your daily routine. With these habits come tips and tricks to help with consistent implementation, the knowledge that you need to understand the benefits, printable PDF “weekly habit tracker”, and more!
Perfect for any and everyone who wants to start making small, positive changes in their day to day life, but is unsure where to start! Every day for 30 days, you will focus on five suggested micro-habits to include into your daily routine. With these habits come tips and tricks to help with consistent implementation, the knowledge that you need to understand the benefits, printable PDF “weekly habit tracker”, and more!